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Our Creatine Caffeine Pre-Workout Powder is a science-backed formula engineered to fuel high-intensity workouts, break performance plateaus, and maximize training efficiency. Each serving delivers 5g of micronized creatine monohydrate – the most researched form of creatine with over 500 clinical studies validating its efficacy – to rapidly replenish muscle phosphocreatine stores, directly enhancing strength output and power during explosive movements like lifts, sprints, and jumps . Complementing this, 200mg of natural caffeine derived from green coffee beans provides sustained energy release (avoiding the crash of synthetic caffeine) while sharpening mental focus to maintain intensity through every rep . The formula is further amplified with 1.6g of beta-alanine – a non-essential amino acid that buffers lactic acid buildup in muscles – and 3g of citrulline malate to boost nitric oxide production, expanding blood vessels for improved nutrient and oxygen delivery to working muscles. Perfect for competitive athletes, regular gym-goers, or anyone seeking to elevate their training, this powder is 100% vegan, gluten-free, and free from artificial sweeteners, available in refreshing, palate-pleasing flavors like Blue Raspberry and Pink Lemonade.
Explosive Energy & Focus: Caffeine works by blocking adenosine receptors in the brain, reducing perceived fatigue and enhancing alertness, while added L-tyrosine supports neurotransmitter production to maintain cognitive clarity during extended training sessions .
Muscle Strength & Endurance: Creatine monohydrate increases intramuscular phosphocreatine reserves, enabling faster regeneration of ATP (the body’s primary energy molecule) to sustain power output in short, high-intensity bursts – studies show up to 10% improvements in strength over 8–12 weeks .
Reduced Muscle Fatigue: Beta-alanine accumulates in muscles to form carnosine, a buffer that delays the onset of lactic acid-induced burning, allowing you to push through additional reps or extend workout duration .
Faster Recovery: Citrulline malate enhances nitric oxide synthesis, improving microcirculation to muscles. This accelerates the removal of metabolic waste and delivers key nutrients like amino acids, reducing post-workout soreness and supporting muscle repair .
Mix 1 scoop (20g) with 200–250ml of cold water or your favorite beverage, stirring or shaking until fully dissolved. Consume 30–45 minutes before workouts to allow ingredients to absorb and take effect. For optimal results, pair with a carbohydrate-rich snack (e.g., banana or oatmeal) to spike insulin, driving creatine into muscle cells more efficiently. To avoid sleep disruption, do not take after 4 PM, as caffeine’s half-life can extend 4–6 hours.
Can I take this with other supplements?
It is safe to stack with whey protein, BCAAs, or multivitamins. However, avoid combining with other caffeine sources (e.g., energy drinks, coffee) to prevent jitters, increased heart rate, or dehydration.
Is it suitable for vegetarians?
Yes, the formula contains no animal-derived ingredients – creatine is synthetically produced, and flavorings are plant-based, making it 100% vegan-friendly.
Attribute | Details |
Creatine Monohydrate | 5g per serving (micronized) |
Caffeine | 200mg per serving (green coffee bean extract) |
Beta-Alanine | 1.6g per serving |
Citrulline Malate | 3g per serving |
Certifications | Vegan, GMP-certified, gluten-free, non-GMO |
Our Creatine Caffeine Pre-Workout Powder is a science-backed formula engineered to fuel high-intensity workouts, break performance plateaus, and maximize training efficiency. Each serving delivers 5g of micronized creatine monohydrate – the most researched form of creatine with over 500 clinical studies validating its efficacy – to rapidly replenish muscle phosphocreatine stores, directly enhancing strength output and power during explosive movements like lifts, sprints, and jumps . Complementing this, 200mg of natural caffeine derived from green coffee beans provides sustained energy release (avoiding the crash of synthetic caffeine) while sharpening mental focus to maintain intensity through every rep . The formula is further amplified with 1.6g of beta-alanine – a non-essential amino acid that buffers lactic acid buildup in muscles – and 3g of citrulline malate to boost nitric oxide production, expanding blood vessels for improved nutrient and oxygen delivery to working muscles. Perfect for competitive athletes, regular gym-goers, or anyone seeking to elevate their training, this powder is 100% vegan, gluten-free, and free from artificial sweeteners, available in refreshing, palate-pleasing flavors like Blue Raspberry and Pink Lemonade.
Explosive Energy & Focus: Caffeine works by blocking adenosine receptors in the brain, reducing perceived fatigue and enhancing alertness, while added L-tyrosine supports neurotransmitter production to maintain cognitive clarity during extended training sessions .
Muscle Strength & Endurance: Creatine monohydrate increases intramuscular phosphocreatine reserves, enabling faster regeneration of ATP (the body’s primary energy molecule) to sustain power output in short, high-intensity bursts – studies show up to 10% improvements in strength over 8–12 weeks .
Reduced Muscle Fatigue: Beta-alanine accumulates in muscles to form carnosine, a buffer that delays the onset of lactic acid-induced burning, allowing you to push through additional reps or extend workout duration .
Faster Recovery: Citrulline malate enhances nitric oxide synthesis, improving microcirculation to muscles. This accelerates the removal of metabolic waste and delivers key nutrients like amino acids, reducing post-workout soreness and supporting muscle repair .
Mix 1 scoop (20g) with 200–250ml of cold water or your favorite beverage, stirring or shaking until fully dissolved. Consume 30–45 minutes before workouts to allow ingredients to absorb and take effect. For optimal results, pair with a carbohydrate-rich snack (e.g., banana or oatmeal) to spike insulin, driving creatine into muscle cells more efficiently. To avoid sleep disruption, do not take after 4 PM, as caffeine’s half-life can extend 4–6 hours.
Can I take this with other supplements?
It is safe to stack with whey protein, BCAAs, or multivitamins. However, avoid combining with other caffeine sources (e.g., energy drinks, coffee) to prevent jitters, increased heart rate, or dehydration.
Is it suitable for vegetarians?
Yes, the formula contains no animal-derived ingredients – creatine is synthetically produced, and flavorings are plant-based, making it 100% vegan-friendly.
Attribute | Details |
Creatine Monohydrate | 5g per serving (micronized) |
Caffeine | 200mg per serving (green coffee bean extract) |
Beta-Alanine | 1.6g per serving |
Citrulline Malate | 3g per serving |
Certifications | Vegan, GMP-certified, gluten-free, non-GMO |
